Together we’ll explore your goals and your potential, working hand-in-hand to help you create the life you desire - no stone left unturned.
This bespoke coaching programme is designed to help you navigate your journey back to happiness by focusing on health and fitness. Through personalised guidance and support, we'll navigate your journey together to create a plan tailored to your unique goals, empowering you to achieve lasting results. You'll receive the tools, motivation, and accountability needed to transform your body and mindset. Let's make your health and happiness a priority!
What's included?
• Me! I'll be available to you, just a message away
• Weekly check ins
• Personalised nutrition goals
• Personalised training plans
• All of this for £250
• I strongly recommend a minimum of 3 months to help you get the best results, and implement permanent changes in your life.
Use this time to pause, reset and step forward, building positive habits that will pave the way for a brighter future.
The Happy Fit Reset: 6 Weeks to a Better You is a transformative group coaching programme designed to help you rediscover your happiness and vitality through health and fitness. Over the course of six weeks, you'll embark on a journey to improve your physical and mental well-being, creating lasting habits that will boost your energy, enhance your mood, and improve your overall quality of life. Whether you're looking to lose weight, build strength, or simply feel better in your body, this programme will guide you through personalised workouts, mindful nutrition tips, and motivational support, all in a fun, supportive community. By the end of the six weeks, you'll not only look better but feel empowered, confident, and happier than ever.
What's included?
• A supportive whats app group
• Weekly group call Bi-weekly check ins
• Personalised Nutrition targets Training Programme
• Accountability (me and the rest of the group are counting on you)
• All of this for £169
• OUR NEXT GROUP PROGRAMME BEGINS ON 6TH MAY.
