Personal Training
Decide. Commit. Succeed.
This is not your practice life
We recognise that everyone is an individual, who has individual goals, needs and desires. Whether you want to gain muscle, increase your fitness or work with me on core, mobility and lengthening with Reformer Pilates.
Depending on your wants and needs we can work together a number of different ways.
Rehab from injury/ surgery; Hypertrophy; Hyrox Prep; Reformer Pilates; Conditioning; Pre and Post Natal; Olympic Lifting or just be better equipped to deal with life. We can work together in a private gym and Reformer studio in Bourne End or online, it’s your choice.
Find Out More
Please get in touch and find out how I can help you. We can discuss your needs and goals, and together work out the best way forwards.
Marie Lipscomb
Owner/Trainer
I have owned Mind Body Fit for 14years, and until recently owned a CrossFit Affiliate.
My life is sport, I have grown up with it, worked in, played it and coached it.
I believe it’s one of the most important thing for a person to do and everyone will find something they love which will help them be healthier both physically and mentally.
I have a Sport Science Degree, CrossFit Lvl 2, Personal Trainer lvl3, CF Gymnastics, S&C training, Reformer Pilates qualification and many others.
My life is coaching whether it be group classes such as CrossFit or Hyrox. 1:1 Personal Training or Reformer Pilates. I believe I have the knowledge and passion to help people transform their lives whatever their goals may be.
I love it when my clients achieve something they thought they’d never do, even when I told them they could all along.
Cost
1:1 Session x 1
£66.00
1:1 Session x 5
£315.00
1:1 Session x 10
£600.00
2:1 Session x 1
£80.00
2:1 Session x 5
£390.00
2:1 Session x 10
£740.00
Group PT:
£ on request
PT at private premises:
POA. To include travel time as extra.
An overweight individual who hadn’t exercised in years; willpower locked and bolted in the cupboard, I genuinely did not know where to turn, believing I was destined for a life of yo-yo dieting and being unfit. Marie is a personal trainer that genuinely cares for her clients. She has pushed me into a world I never thought possible. In the few weeks I have been training, I am already running further than I imagined, doing dead lifts, boxing and of course the dreaded burpees! I have yet to repeat a training session with Marie, which means it is always exciting, challenging and fun. Did I mention challenging!? Marie trains complete novices (me) to professional level; she is flexible with dates and times and is always on the end of phone to provide support guidance and cajoling to do more training!
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